Tacletics

This particular class helps build a strong core from which one can transition into new positions and exercises. This custom designed unit will teach you to build muscle with control and precision, engage in a diversity of exercises and modifications to suit a wide range of levels from beginner to advanced. With this class, you will learn and practice the tools needed to lead a healthy and fit lifestyle, while also remaining  fully engaged in a strong workout.

Class Timetable

  Open Time Close Time Trainer Address
Monday 5:30 pm 6:00 pm Tacletics
Tuesday 12:00 pm 12:30 pm Tacletics
Thursday 12:00 pm 12:30 pm Tacletics
Monday
5:30 pm - 6:00 pm - with Tacletics - at
Tuesday
12:00 pm - 12:30 pm - with Tacletics - at
Thursday
12:00 pm - 12:30 pm - with Tacletics - at

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