Self Quest Institute Dance and Yoga was founded in 2009 in Henderson in order to support and foster the sense of mindfulness and peace in the surrounding community. We offer a variety of approaches to achieve and maintain your optimal health. Whether you are experiencing pain or simply want to improve your physical and mental well-being, Self Quest Institute provides a healing and friendly environment to do so.
Our unique patent pending design will help you build muscle with control and precision. Experience a workout routine unlike any other, exercise in any position and develop muscle and improve balance and coordination regardless of your age or physical condition.
Engage your body in a wide range of motion using comfortable equipment that you’ll enjoy and return to again and again.
Accompanying the Tacletics Exercise Board, Self Quest Institute offers a one of a kind class choreographed to improve hand eye coordination and brain function by immersing you in exercise.