ABOUT US

Self Quest Institute Dance and Yoga was founded in 2009 in Henderson in order to support and foster the sense of mindfulness and peace in the surrounding community. We offer a variety of approaches to achieve and maintain your optimal health. Whether you are experiencing pain or simply want to improve your physical and mental well-being, Self Quest Institute provides a healing and friendly environment to do so.

OUR CLASSES

Clinical Yoga

Monday and Wednesday

6:30 pm - 7:30 pm

Clinical Yoga With Piyo

Tuesday and Thursday

10:30 am - 11:30 am

Meditation

Saturday

11:30 am - 12:30 pm

Tacletics

Monday

5:30 pm - 6:00 pm

Tuesday

12:00 pm - 12:30 pm

Thursday

12:00 pm - 12:30 pm

Consultations Available

Naturopathic & Reiki Healing available upon request.

TACLETICS

Our unique patent pending design will help you build muscle with control and precision. Experience a workout routine unlike any other, exercise in any position and develop muscle and improve balance and coordination regardless of your age or physical condition.

Engage your body in a wide range of motion using comfortable equipment that you’ll enjoy and return to again and again.

Accompanying the Tacletics Exercise Board, Self Quest Institute offers a one of a kind class choreographed to improve hand eye coordination and brain function by immersing you in exercise.

UPDATES

Schedule an Appointment

September 15, 2017

Dr Symons is now accepting new patients please call to schedule your appointment . Skin care is so important learn...

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Meditate ….Try It!

August 26, 2017

Meditation is not always easy and some find it totally unapproachable  ....why not join us and try ... we offer...

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