Lets all look toward this new year to make positive changes … let me put some information here that may help you ease into a small but healthy change …. Stop and give yourself a time out before you eat something you feel is not on your list of good and nutritious foods…. If you still crave that forbidden food
Dr Symons is now accepting new patients please call to schedule your appointment . Skin care is so important learn about nutrition and the new available noninvasive treatments only available at Self Quest Institute. If you are seeking alternative education and care then you need to make an appointment and start on the road to a new you. 702-271-2965
Please save the date…. Saturday the 9th of September 10:30 am at the Paseo Verde Library …..have a fun filled time learning a new form of physical movement that will assure you to always be heart smart…. All ages are welcome ….. Please bring everyone to this wonderful and informative class , I look forward to seeing you at this
Meditation is not always easy and some find it totally unapproachable ….why not join us and try … we offer several forms of meditation and it is small but important part of our yoga and piyo classes. Perhaps you really want a more intense program, then you will want to try our Friday 10:30am class … you will learn and
Yes, you can build your bones naturally… Join any of our classes and find yourself in charge of beautiful changes in your body..bone density is area you can improve … There is very little mystery for it is well documented in medicine that all weight bearing exercise will help to increase your bone density. Now all you have to do
I am so excited to finally bring to you this wonderful website … Many thanks to Tyler Berlin for making this site come to life…I hope you will check back often to see what exciting things we have to offer at Self Quest Institute. More information will be published about Naturopathic Medicine and alternative practices on the road to Wellness.